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Lily Calzada, M.Ed., LPC

817-381-8016

lcalzada@atlased.org

Contact us

Therapy Services

Counseling for Adults

Counseling

Professional Care

Our therapy services cater to individuals of all ages, providing a safe space for healing and growth. Our team of experienced therapists is dedicated to supporting you on your journey towards mental wellness.

Healing

Expert Therapists

At Atlas Counseling and Education LLC, we believe in the power of healing through therapy. Our expert therapists are here to guide you through challenges and empower you to lead a fulfilling life.

Support

Compassionate Care

We offer unwavering support and compassionate care to help you navigate life's obstacles. Our therapy services are tailored to meet your unique needs, promoting emotional well-being and personal growth.

Empower

Personalized Approach

Our goal is to empower you through a personalized approach to therapy. We are committed to helping you build resilience, gain insight, and develop skills to overcome adversity.

Why individual therapy?

What services are offered?

How does individual therapy work?

When do I need individual therapy?

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Why individual therapy?

Individual therapy at Atlas Counseling and Education provides a private, supportive space to work through emotional and life challenges.

Clients meet one-on-one with a licensed therapist to build insight and practical skills to manage stress, anxiety, depression, substance use, and overall mental health.

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How does individual therapy work?

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Individual therapy is a collaborative process where you and your counselor will work together on equal footing to achieve goals that you define. Therapy begins with the intake process, most of the time, done before the first meeting. During your first meeting with your therapist, you will discuss what to expect during therapy, the length of treatment, and the risks and benefits. Together with your counselor, you will form a treatment plan, including the type of therapy, how often you will attend therapy, your short- and long-term goals, and the steps you will take to achieve them. Over time, you and your counselor may edit your treatment plan to be sure it describes your goals and steps you need to take.

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What services are offered:

Atlas Counseling & Education provides one-on-one mental health counseling for adults seeking healing, stability, and personal growth. Our licensed therapists offer trauma-informed, evidence-based care in both in-person and virtual settings.

We specialize in helping individuals with:

  • Abuse and trauma (including complex and inherited trauma)

  • Addiction (substance and behavioral)

  • Anxiety and depression

  • Grief Counseling

  • Attachment wounds and relationship struggles

Our approach focuses on understanding the root causes of emotional distress while building practical skills for long-term stability, healthier relationships, and improved quality of life.

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Butter Croissant - $2.5

Coffee/Tea - $1

Fresh Juice - $2

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When Do I Need Individual Therapy?

You may benefit from individual therapy if you feel overwhelmed, emotionally stuck, or uncertain about how to move forward in your life. Many people seek therapy when they are struggling with stress, anxiety, depression, relationship difficulties, trauma, or patterns of negative thinking that feel difficult to change on their own.

Individual therapy provides a safe, confidential space to explore these concerns with a trained professional. Through guided conversations and evidence-based strategies, therapy can help you better understand yourself, develop healthier coping skills, and work toward meaningful personal goals.

Seeking support is a proactive step toward improving your emotional well-being and overall quality of life. Our therapists are here to support you as you work toward greater clarity, stability, and personal growth.

Ready to Unleash You Full Potential?

Speak to a Licensed Counselor Today

Rates & Insurance

Self Pay Rates

Individual Therapy (45 minutes): $75
Extended Session (1 hour): $ 90
Initial In-take/Assessment (1.5 hr): $120 

Insurance

We currently accept the following insurance plans: 

  • Aetna,

  • Cigna,

  • United Healthcare

Coverage varies by plan. For the most accurate information, please contact your insurance provider to confirm mental health benefits, copays, deductibles, and eligibility. If you have questions, call us at 214.952.7505 or email msg@atlased.org.

Payment Methods
We accept all major credit and debit cards.

 

Lily Calzada, M.Ed., LPC

817-381-8016

lcalzada@atlased.org

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